Henry Cavill Reveals How He Trains On Long Shoots And Preps For All Those Shirtless Scenes

When asked just how his training programs have changed over the years, Henry Cavill reflected back to the beginning, when he first was cast as Superman for Man of Steel. It’s been a quick 10 years since Man of Steel came out, and Cavill says he is just overall more experienced with building muscle. Here it is in his own words:

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